Who it’s for:

Individual therapy is for you when you know you are not yourself and are feeling stuck. You are struggling to really connect with others and are ready to make a change. You may feel overwhelmed, anxious, depressed, alone, or confused. Maybe you are struggling with how your body looks and are worried that you are never going to be comfortable in your own skin. Many individual therapy clients come to me because they are having a difficult time, maybe even though on the outside life looks pretty good.

Services available in Colorado Springs, Woodland Park, and online throughout Colorado.